last updated Feb 18th 2018
Weight loss is an issue many people battle with. This has seen weight loss experts devise numerous ways to help people shed off excess weight. Hcg diet drops are one kind of weight loss products developed to help obese people lose weight faster. It is a combination of very low calorie intake and the use of HCG (Human Chorionic Gonadotropin), a hormone produced during pregnancy. Hcg works by prompting the human body to stimulate fat deposits and supply energy to a baby during pregnancy. This is actually where the weight loss concept comes in.
However just like any other weight loss supplement HCG drops also have their own side effects. It is important that you understand these side effects before you opt for HCG drops.
HCG drops side effects
Constipation is characterized by infrequent bowel movements as well as great difficulty when passing stools. While on HCG drops you may experience constipation due to the restricted diet, note that HCG diet only permits you to take up to 500 calories per day. The other disadvantage is that the diet does not permit you to take laxatives, instead you can use suppositories which are inserted through the rectum. Laxatives are prohibited by HCG diet proponents because they are believed to contain extra fat.
You can experience leg cramps due to the lack of potassium available in the diet. This is because the diet does not allow you to take any bananas. However this is a side effect that you can easily deal with. Simply get potassium supplements and the leg cramps will be history. On the other hand if you feel like taking the potassium supplements is too much simply go for multivitamins.
Headaches and dizziness
This is a side effect experienced by users during the first few days on the diet. This is because their body systems are trying to adjust to the diet. Remember when you take HCG drops you are introducing a new hormone into your body and the body has to fight back. For the headaches you can simply take painkillers. Also be sure to drink a lot of water as this will make you feel better.
Dizziness on the other hand comes as a result of the reduction or elimination of carbohydrates while on HCG drops. Healthy carbohydrates derived from the consumption of foods such as sweet potatoes and beans are very important for normal functioning of the human body. These carbohydrates are necessary for your system to effectively control your blood sugar levels. Unsteady blood sugar levels coupled with the low calorie intake will therefore make you feel dizzy and confused.
Skin rash is normally experienced when using HCG drops. The rash is usually mild and is not due to the components of the HCG hormone but rather the mechanisms used by the hormone to rid the body of unwanted fat deposits. HCG drops eliminate fat from the body at very high speeds which in turn leads to too much toxins being accumulated in the body. It is these excess toxins that cause the rash.
Another skin problem arises when you get to lose excess weight. This leads to the sagging of skin especially in the areas around the chest and face.
Breast enlargement in boys and men
Gynecomastia which is a term used to refer to the enlargement of the male breast tissues is also another very dangerous side effect of HCG drops. Firstly, a man may develop breasts due to the restricted nutrition characterizing the use of HCG drops. This is because when the body is deprived of enough nutrition testosterone levels reduce. The hormone also encourages the conversion of testosterone to estrogen which explains the abnormal breast enlargement in the male species. Gynecomastia can be very embarrassing and that is why any man should consult a doctor before embarking on the HCG weight loss diet.
Another problem experienced by men on HCG drops is prostrate hypertrophy. Prostrate hypertrophy refers to the enlargement of the prostate glands. This does not increase your chances of having prostate cancer though, however if you already have the cancer then HCG may worsen it.
Being on the HCG diet does not in any way promote a balanced diet. This is because it restricts what you eat. A healthy and balanced diet implies consuming foods from each of the four known food groups. When you do not get to eat well you are bound to suffer from certain nutritional deficiencies. Besides that a low calorie diet can make you susceptible to irregular heartbeats, gallstones and other numerous health complications.
Unsafe for pregnant and breast feeding mothers
Pregnant mothers should not partake of the HCG drops. This is because first, you already have a natural supply of the hormone to nourish your growing baby as such there is no need for more. Secondly, the nutritional restrictions of the diet are not at all safe for an expectant or breast feeding woman. Lack of proper feeding during pregnancy can lead to birth defects as well as other complications. As such if a woman was on HCG before getting pregnant, she should stop it immediately as soon as she takes in.
Other side effects include
Despite all the mentioned side effects, hcg drops are preferred by many over the hcg injections. Most medical practitioners however are still skeptical about the theory behind losing weight using HCCG diet. This is due to the fact that it does not advocate for any physical activities. HCG drops if combined with exercise can yield great and even long term results. Some opponents also believe that HCG drops weight loss is only temporary and once you are off it you get to gain weight faster.
Human beings have different anatomies. That explains why some people experience HCG drops side effects while others do not. As such it is important that you understand yourself as well as your current medical situation. If possible work hand in hand with a doctor. If the side effects are too severe then better get off the diet.
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